How To Cure Acid Reflux Fast – Naturally Treat Acidity Gerd Permanently | Heartburn | HEALH1USA


[Music] how to cure acid reflux fast naturally treat acidity gred permanently easy cure gastro esophageal reflux bread with home remedies what is acid reflux disease at the entrance to your stomach is a valve which is a ring of muscle called the lower esophageal sphincter less normally the less closes as soon as food passes through it if the less doesn’t close all the way or if it opens too often acid produced by your stomach can move up into your esophagus this can cause symptoms such as a burning chest pain called heartburn if acid reflux symptoms happen more than twice a week you have acid reflux disease also known as gastroesophageal reflux disease GERD what causes acid reflux disease one common cause of acid reflux disease as a stomach abnormality called a hiatal hernia this occurs when the upper part of the stomach and les move above the diaphragm a muscle that separates your stomach from your chest normally the diaphragm helps keep acid in our stomach but if you have a hiatal hernia acid can move up into your esophagus and cause symptoms of acid reflux disease these are other common risk factors for acid reflux disease eating large meals are lying down right after a meal being overweight or obese eating a heavy meal and lying on your back or bending over at the waist sacking close to bedtime eating certain foods such as citrus tomato chocolate mint garlic onions or spicy or fatty foods drinking certain beverages such as alcohol carbonated drinks coffee or tea smoking being pregnant taking aspirin ibuprofen certain muscle relaxers or blood pressure medications what are the symptoms of acid reflux disease common symptoms of acid reflux or heartburn a burning pain or discomfort that may move from your stomach to your abdomen or chest or even up into your throat regurgitation a sour or bitter tasting acid backing up into your throat or mouth other symptoms of acid reflux disease include bloating bloody or black stools or bloody vomiting dysphagia a narrowing of your esophagus which creates the sensation of food being stuck in your throat hiccups that don’t let up nausea weight loss for no known reason wheezing dry cough hoarseness or chronic sore throat can acid reflux disease be treated with diet and lifestyle changes one of the most effective ways to treat acid reflux disease is to avoid the foods and beverages that trigger symptoms here are other steps you can take eat smaller meals more frequently throughout the day quit smoking put blocks under the head of your bed to raise it at least four inches to six inches don’t eat at least two to three hours before lying down try sleeping in a chair for daytime naps don’t wear tight clothes or tight belts if you’re overweight or obese take steps to lose weight with exercise and diet changes also ask your doctor whether any medication could be triggering your heartburn or other symptoms of acid reflux disease [Music]

Leave a Reply

Your email address will not be published. Required fields are marked *