How to Get Rid of Stomach Ache
Stomach pain is a common problem among people of all ages, whether adults or children. When
you feel a stomachache coming on, it’s hard to stop thinking about the pain and go about
your day. It is an uncomfortable pain in the abdominal region. It may occur because of
several reasons. There are several home remedies to cure a stomach ache.
Lemon Lemon is the natural and effective remedy
to cure stomach pain. Squeeze a lemon in a glass of water. Add a little honey to sweeten
and drink. You can also take lemon tea mixed with honey.
Ginger Drink ginger tea in order to get relief from
stomach pain. Ginger helps relieve indigestion, reducing stomach pain. You can also grind
some ginger and apply topically to the bottom of your stomach. It is a natural remedy for
stomach pain. Apple cider vinegar
When it comes to home remedies for upset stomach, apple cider vinegar is certainly among the
best. The high concentration of pectin in apple vinegar softens the irritated stomach
and relieves nausea. In addition, its acidic nature helps things move in a normal pattern.
Bananas Bananas are considered a super food for the
treatment of gastrointestinal problems like indigestion and loose stools. The fruit is
easily digestible and helps absorb excess stomach acid.
It is rich in pectin will help to solidify the stool. In addition, the high content of
potassium present in bananas helps to replace the electrolytes can be lost when suffering
from diarrhea. Mint Juice and Ginger Juice Mix one teaspoon of mint juice with a teaspoon
of lemon juice and add a teaspoon of ginger juice and a pinch of black salt to it. Take
this mixture and get quick relief from the chronic stomach.
Fennel Chew raw fennel. Fennel helps improve digestion
while eliminating puffiness and give relief to stomach pain.
Aloe Vera Aloe Vera juice works well in order to treat
conditions such as bloating, constipation, diarrhea, which are the triggers of stomach
pain. Eat soft food. Your body needs nutrients to
keep their energy as it tries to recover from the pain, and to provide easy to digest food.
Choose foods that are not spicy, full fat or sugar such as oatmeal, soups, toast, crackers,
and rice. Take medicine. For persistent cramps do not
go away, take a low dose of ibuprofen, acetaminophen, aspirin or naproxen. These over-the-counter
painkillers play a role in reducing the feeling of cramps.