Sleeping Positions to Improve Your Health

Sleeping Positions to Improve Your Health

Hi, Dr. Josh Axe here, doctor of natural medicine and founder of draxe.com. In this video, I’m going to train you on the best sleeping positions. And you may not know this, but there are actually sleeping positions that can benefit your health, some that …

Intro to Prenatal Yoga : How to Relieve Heartburn With Prenatal Yoga

Intro to Prenatal Yoga : How to Relieve Heartburn With Prenatal Yoga

One of the many joys of pregnant is heartburn and we have a nice little pose here for Emily to either relieve it or prevent it. This one is called Heartburn Prevention. Sit facing back away from the chair and I’ve placed a blanket here …