Flashback Friday: Is Milk Good for Our Bones?

Flashback Friday: Is Milk Good for Our Bones?

“Is Milk Good for Our Bones?” Milk is touted to build strong bones, but a compilation of all the best studies found no association between milk consumption and hip fracture risk, so drinking milk as an adult might not help bones but what about in …

Coffee and Mortality

Coffee and Mortality

[Music] do coffee drinkers live longer than non-coffee drinkers is it wake up and smell the coffee or don’t wake up at all the largest study ever conducted on diet and health put that question to the test examining the association between coffee drinking in …

Diet and GERD Acid Reflux Heartburn

Diet and GERD Acid Reflux Heartburn

“Diet and GERD Acid Reflux Heartburn” Gastro-esophageal reflux disease is one of the most common disorders of the digestive tract. The two most typical symptoms are heartburn and regurgitation of stomach contents up into the back of the throat. But it’s not just burning pain …