How stress affects your body – Sharon Horesh Bergquist

How stress affects your body – Sharon Horesh Bergquist

Cramming for a test? Trying to get more done than you have time to do? Stress is a feeling we all experience when we are challenged or overwhelmed. But more than just an emotion, stress is a hardwired physical response that travels throughout your entire …

Stress What is Stress Why Is Stress Bad What Causes Stress How Stress Works

Stress   What is Stress   Why Is Stress Bad   What Causes Stress   How Stress Works

Can stress cause Do you find your symptoms of acid reflux or gastro esophageal reflux disease? GERD acting up at the worst times like during a job interview or right before your daughter’s wedding Most people who experience heartburn might stay away from uncle Ned …

How to Test Yourself for Adrenal Fatigue

How to Test Yourself for Adrenal Fatigue

Hey, it’s me again. I want to create a video on how to test yourself for adrenal fatigue. Again, this is not the definitive diagnosis for adrenal diseases. I’m just teaching you this so you can get some clues and maybe some potential weaknesses within …

Cortisol Resistance & Insulin Resistance: Explained!

Cortisol Resistance & Insulin Resistance: Explained!

Hey, guys. In this video, we’re going to talk about cortisol resistance and insulin resistance. You may have heard of insulin resistance, which is a pre-diabetic state, but you may have not heard of cortisol resistance. I’m going to explain what it is. They’re both …