Costochondritis Treatment – Ask Doctor Jo

Costochondritis Treatment – Ask Doctor Jo

hey everybody it’s Doctor Jo and handsome Bear, and today we’re gonna show you stretches and exercises for costochondritis, which is the inflammation of the cartilage between your ribs. so let’s get started. so the first thing that you want to do is some deep …

COSTOCHONDRITIS Chest Pain – Dealing with My INJURIES

COSTOCHONDRITIS Chest Pain – Dealing with My INJURIES

hey guys welcome back I actually just got back from the gym and I thought about doing this video because I was just really happy because today I was actually able to lift my chest heavy as heavy as I pretty much could handle and …