Nutrition & Diets : Is It Safe to Eat Mold?

Nutrition & Diets : Is It Safe to Eat Mold?

My name is Christine Marquette and I am a Registered and Licensed Dietitian with The Austin Regional Clinic and I have been asked is it safe to eat mold. In general it is not safe to eat mold. There are a few items that are …

Slow Cooker Vegetable Soup | Gluten Free & Whole30

Slow Cooker Vegetable Soup | Gluten Free & Whole30

hey guys and welcome back to the FFF HQ where today I have a crock-pot vegetable soup recipe for you that basically makes itself dump everything into the crock pot and boom a cozy dinner for any season of the year it’s loaded with lots …

Nutrition & Diets : About Bananas & Gout

Nutrition & Diets : About Bananas & Gout

My name is Christine Marquette and I’m a Registered Dietitian with The Austin Regional Clinic and I’m going to talk to you about bananas and gout. Gout is a type of arthritis that is caused by increased levels of uric acid. Foods that have a …

Pitta Dosha Diet [10 Ayurvedic Tips for Balance]

Pitta Dosha Diet [10 Ayurvedic Tips for Balance]

Hi! I’m Claire. Let’s talk about how we can use diet to balance elevated pitta dosha. I’m going to tell you what a pitta-pacifying diet is, how it creates balance, and give you ten tips for how to incorporate it into your everyday. Plus, there’s …

LOW CARB KETO DIET – Debunking 7 Misleading Statements

LOW CARB KETO DIET – Debunking 7 Misleading Statements

Let’s face it the ketogenic diet is arguably the most popular dietary trend in our world today, especially for those living with diabetes. It is likely that you’ve been tempted to follow a ketogenic diet to lose weight, drop your A1c and flatline your blood …

GERD – Gastroesophageal Reflux Disease or Gastric Reflux, Animation.

GERD – Gastroesophageal Reflux Disease or Gastric Reflux, Animation.

Gastroesophageal reflux disease – GERD, or gastric reflux disease, is a chronic condition where stomach acid flows back up and damages the mucosa of the food pipe – the esophagus. At the junction between the esophagus and the stomach is the lower esophageal sphincter – …

6 Tips For A Successful Diet

6 Tips For A Successful Diet

six tips for a successful diet let’s not sugarcoat it dieting is hard if it were easy everyone would be doing it and chances are you probably wouldn’t feel the need to click on videos with titles like this one fortunately for you the fact …