How To: High Cable Chest Fly

How To: High Cable Chest Fly

What’s going on guys? I’m going to show you how to do a high cable chest fly First thing these one do is go to the cable machine and you want to bring the cables all the way up, okay? Make sure to lock it …

HOW to deal with JET LAG?! Explained by CAPTAIN JOE

Dear friends and followers, welcome back to my channel and to an interesting topic, which not only concerns passengers, But also pilots and flight attendants; Everybody’s nightmare: jet lag. I’ll talk about what it is, how you can get it, and some helpful tips for …