Day 8 – Yoga For Healing & Meditation – 30 Days of Yoga

Day 8 – Yoga For Healing & Meditation – 30 Days of Yoga

Hi, my sweet friends. Welcome to 30 Days of Yoga with Adriene. I’m Adriene. And it’s day eight. Don’t hate, meditate, feel great. Let’s get started. Hi, my friends. Today we’re going to begin in a nice comfy seat. I invite you, encourage you to …

15 Min Yoga for Heartburn & Indigestion – Yoga Sequence to Relieve Acid Reflux

15 Min Yoga for Heartburn & Indigestion – Yoga Sequence to Relieve Acid Reflux

Hello, I’m Christina in this video I will be showing you a yoga sequence that you can do with your suffering from heartburn And you suffer from Chronic heartburn Maybe acid reflux disease or if you just have a really acidic meal And are just …