How the Gut Microbiome affects the Brain and Mind

How the Gut Microbiome affects the Brain and Mind

Thanks to Squarespace for sponsoring this video. One summer afternoon when Doctor Martin Blaser was still a medical student, he went to see an eleven-year-old boy who had suddenly become ill and was hospitalized. He was perfectly fine until two days earlier when he suddenly …

Avoiding Alzheimer’s Disease Could Be Easier Than You Think

Avoiding Alzheimer’s Disease Could Be Easier Than You Think

Probably, you have already heard something negative about carbohydrates. In part, that’s true. Besides being a great villain if you want to lose weight, according to neurologists and nutritionists like David Perlmutter (author of the book Grain Brain), food that is rich in this nutrient, …