Guava Fruit and Guava Leaves Health Benefits

Guava Fruit and Guava Leaves Health Benefits

Guava Fruit and Guava Leaves Health Benefits Guava is very common in Asian countries, but is increasingly available in the western world, particularly as more of its health benefits are revealed. The fruit is round or pear-shaped with light green, yellow or maroon skin and …

10 Benefits to Drinking Warm Lemon Water Every Morning

10 Benefits to Drinking Warm Lemon Water Every Morning

10 Benefits to Drinking Warm Lemon Water Every Morning Did you know that lemon juice could be helpful to your health in many different ways? Lemons are full of vitamins and nutrients, like vitamin C, B-complex vitamins, calcium, potassium, iron, magnesium, and fiber. If you’re …

This Is Why You Should Sleep on Your Left Side

This Is Why You Should Sleep on Your Left Side

This Is Why You Should Sleep on Your Left Side Everyone knows how important sleep is for keeping in good physical and mental health. However, how long you sleep is just as important as the way you sleep. The position you sleep in can affect …

How to Lower Uric Acid Naturally

How to Lower Uric Acid Naturally

How to Lower Uric Acid Naturally High levels of uric acid in the blood, also called hyperuricemia, can result from either increased production of uric acid in the body or decreased excretion of it through the kidneys. It can further lead to problems like gouty …

This Is What Happens When You Drink a Coffee on an Empty Stomach

This Is What Happens When You Drink a Coffee on an Empty Stomach

You might think drinking coffee in the morning is a great idea. You may even think it’s a great way to get yourself going in the morning. But you’d be surprised to learn that drinking coffee first thing in the morning- especially on an empty …

5 Reasons to Use Honey and Cinnamon

5 Reasons to Use Honey and Cinnamon

Here Is What Happens If You Eat Honey And Cinnamon Daily For more than twenty years, health experts have been thinking about the power of two of the oldest cooking ingredients. It turns out that not only do cinnamon and honey taste great together, mixing …

Natural Remedies for Ibs (Irritable Bowel Syndrome)

Natural Remedies for Ibs (Irritable Bowel Syndrome)

Natural Remedies for Ibs (Irritable Bowel Syndrome) Irritable bowel syndrome, or IBS, is a gastrointestinal disorder caused by irritable and irregular movement of the small and large intestines. It can also be called spastic colon and mucous colitis. Some signs of IBS are stomach cramping …

8 Health Benefits of Aloe Vera Juice

8 Health Benefits of Aloe Vera Juice

8 Health Benefits of Aloe Vera Juice The aloe vera plant has been used as a cure for many years. The juice of the aloe vera plant is a thick, gooey juice made from the aloe vera leaf. Lots of people use this juice to …

Acid Reflux (Acidity) – Natural Ayurvedic Home Remedies

Acid Reflux (Acidity) – Natural Ayurvedic Home Remedies

Acid reflux or Heartburn is caused due to excessive acid build up. When you have a burning sensation in your chest accompanied by a sore throat and a sour taste in the mouth, you are suffering from a bout of acidity or acid reflux. In …