This Is Why You Should Sleep on Your Left Side

This Is Why You Should Sleep on Your Left Side

This Is Why You Should Sleep on Your Left Side Everyone knows how important sleep is for keeping in good physical and mental health. However, how long you sleep is just as important as the way you sleep. The position you sleep in can affect …

5 Reasons to Use Honey and Cinnamon

5 Reasons to Use Honey and Cinnamon

Here Is What Happens If You Eat Honey And Cinnamon Daily For more than twenty years, health experts have been thinking about the power of two of the oldest cooking ingredients. It turns out that not only do cinnamon and honey taste great together, mixing …

Natural Remedies for Ibs (Irritable Bowel Syndrome)

Natural Remedies for Ibs (Irritable Bowel Syndrome)

Natural Remedies for Ibs (Irritable Bowel Syndrome) Irritable bowel syndrome, or IBS, is a gastrointestinal disorder caused by irritable and irregular movement of the small and large intestines. It can also be called spastic colon and mucous colitis. Some signs of IBS are stomach cramping …

8 Health Benefits of Aloe Vera Juice

8 Health Benefits of Aloe Vera Juice

8 Health Benefits of Aloe Vera Juice The aloe vera plant has been used as a cure for many years. The juice of the aloe vera plant is a thick, gooey juice made from the aloe vera leaf. Lots of people use this juice to …