How to Help Relieve Constipation | Reflexology

How to Help Relieve Constipation | Reflexology

We also want to do the reflexes to the liver, which is on her right foot. So, on my left. And it’s all this big area of the foot, right in there. And in the center of that, a little bit off to the side …

How to Treat & Prevent Abdominal Pain | Stomach Problems

How to Treat & Prevent Abdominal Pain | Stomach Problems

So if you have abdominal pain, trying to treat it and trying to prevent it are very difficult questions to ask. So it’s important to understand where the pain’s coming from in order to treat it, in order to prevent it. So if you’re having …

What Is Indigestion? | Stomach Problems

What Is Indigestion? | Stomach Problems

So indigestion is basically a constellation of symptoms that are all related to your digestive system. So basically it’s pain, bloating, feeling full, more full than normal after a meal. All those together make up what’s called indigestion. It can be for a lot of …

How to Relieve Digestive Issues | Reflexology

The main thing that I want to focus on is the colon reflex, the large and the small intestines. So we’re going to start over here on her right foot, my left. The ileocecal valve, right there. We’re just going to begin to thumb walk …

Workouts to Avoid If You Have Heartburn | Pregnancy Workout

Workouts to Avoid If You Have Heartburn | Pregnancy Workout

Prenatal heartburn is very, very common. As the baby grows, it presses on your stomach and your stomach doesn’t have a lot of space. So, a lot of the acid in your stomach starts to get pressed up the esophagus and you can start to …

How to Prevent Acid Reflux | Stomach Problems

How to Prevent Acid Reflux | Stomach Problems

How do you prevent acid reflux? Well the most commons ways taking the medications to help reduce the acid in your stomach such as the antacids, the H2 blockers and proton pump inhibitors. There are certain things you can do on your own to help …

How to Treat & Prevent Heartburn | Stomach Problems

How to Treat & Prevent Heartburn | Stomach Problems

How do you treat heartburn effects that you’re feeling? Basically, you have to treat what’s causing the symptoms, which is acid washing up from the stomach into the esophagus. So, anything that’s going to neutralize that acid is going to help you with your symptoms. …

What Is GERD or Acid Reflux? | Stomach Problems

What Is GERD or Acid Reflux? | Stomach Problems

So what is GERD? GERD is an acronym for gastro esophogeal reflux disease, or acid reflux disease. They’re very similar and they are interchangeable terms. And it’s exactly what it says. It’s when the gastric contents or the stomach contents reflux up into the esophagus. …

Apple Cider Vinegar for Acid Reflux | Stomach Problems

Apple Cider Vinegar for Acid Reflux | Stomach Problems

Sometimes people are looking for more natural ways of controlling acid reflux. One way of doing this is with apple cider vinegar. The theory behind it is there is some acid in vinegar it’s called acetic acid and it’s not as strong or not as …

How to Treat Acid Reflux | Stomach Problems

How to Treat Acid Reflux | Stomach Problems

Alright, so there are a lot of different ways that you can treat GERD, or acid reflux. Lifestyle changes are probably the easiest thing that you can do on your own. So, if you do have acid reflux, it’s important to watch your diet, because …