Dr. Paul Mason – ‘Low Carb from a Doctor’s perspective’

Dr. Paul Mason – ‘Low Carb from a Doctor’s perspective’

So, my name is Dr. Paul Mason, I’m a sports and exercise medicine physician and today I’d like to take you all on a journey exploring the science that underpins low carbohydrate diets and in the process I’d like you to take away a few …

Keto Side Effects – Kidney Stones | Gout | Flu

Keto Side Effects –  Kidney Stones |  Gout |  Flu

Welcome to another video in the KNOWLEDGE series from Your Keto Site.com. In every era, weight loss has always been a topic of conversation and hot debates. Irrespective of your age group, it will always be an exciting topic. Even the millennials of today have …

Carnivore Diet Experiment with Caitlin Weeks | Podcast #208

Carnivore Diet Experiment with Caitlin Weeks | Podcast #208

Dr. Justin Marchegiani: Hey there it’s Dr. Justin Marchegiani, welcome back to the podcast I have a awesome guest: Caitlin Weeks who is grassfedgirl– grassfedgirl.com. Caitlin’s all over Facebook, and Instagram and Twitter, has also awesome content and recipes, really good info. Caitlin, welcome to …

Keto Diet – Pros and Cons

Keto Diet – Pros and Cons

What is a keto diet? The keto or ketogenic diet is a low-carbohydrate and high-fat diet, which has many health benefits. Pros and cons of the keto diet Results in dramatic weight loss. A very restrictive diet Helps reduce blood sugar levels. May cause nausea, …

Rebuild Your Bones: The Calton’s mission to help 1 million people REVERSE Osteoporosis

Rebuild Your Bones: The Calton’s mission to help 1 million people  REVERSE Osteoporosis

What Happens to Your Body if You Eat Ginger Every Day

What Happens to Your Body if You Eat Ginger Every Day

What Happens to Your Body if You Eat Ginger Every Day? Ginger is one of those seasonings that adds something special to anything it’s in. Whether ginger is the dominant flavor, like in gingerbread, or whether it serves as that intriguing hint of spice in …

Carnivore Diet | Omad Three Month Update! Before and After Results

Carnivore Diet | Omad Three Month Update! Before and After Results

Hi, YouTube friends it’s Lola from Lola’s Life Lessons, as promised here is my three-month update of the carnivore diet experiment! So in this video I wanted to focus more on my before-and-after. So I’m showing you guys weeks 1 to week 12. Now if …

Dr. Stephen Phinney on the Safety and Benefits of a Ketogenic Diet (Part 2)

Dr. Stephen Phinney on the Safety and Benefits of a Ketogenic Diet (Part 2)

– Nutritional ketosis is a very powerful tool. And it can be used to achieve metabolic health and well-being in people who have diseases associated with insulin resistance or inflammation. Now, there are lots of myths and misunderstandings about ketogenic diets and about nutritional ketosis …