How to get rid of shoulder knots & trigger points FAST without equipment!

How to get rid of shoulder knots & trigger points FAST without equipment!

– Hello my friend. Are your shoulder muscles so tight that you can strum them like guitar strings? Do you always get headaches? Then, you may have knots in your shoulder. Don’t worry, you are not the only one. Our friend, Debbie, has experienced this. …

Lymph Drainage Breast Massage Therapy Technique How To, Athena Jezik Psychetruth

Lymph Drainage Breast Massage Therapy Technique How To, Athena Jezik Psychetruth

Life Wisdom. Psychetruth. Massage. This is Athena Jezik and the last time we did a lymphatic drainage for the breasts that got a lot of very good comments and probably raised some questions so we’re going to go through this again and I’ll show it …

How to Give Yourself a Stomach Massage | goop

How to Give Yourself a Stomach Massage | goop

Lauren Roxburgh here, and I’m gonna show you guys a great organ massage to do with the new Body Sphere. So just like getting a massage and getting your stomach rubbed, you get to do that to yourself with the Body Sphere. You’re gonna put …

Massage Techniques & Tips : How to Give a Chest Massage

Massage Techniques & Tips : How to Give a Chest Massage

Hi I’m Gretchen Rivas with Relax to the Max massage therapy and today I’m going to talk about how to give a chest massage. When ever you are working on the main parts of the body you do want to use a little bit of …

Massage Technique: Myofascial chest stretch

Massage Technique: Myofascial chest stretch

Hi everyone. I’m Ian Harvey, massage therapist, this is my friend Ashley. Today, I’m just going to show you a very brief myofascial stretch for the chest. So, I do this one after I’ve already worked with the hand with the arm. I’ve done some …

Shiatsu Massage Tips & Techniques : How to Use Shiatsu for Nausea

Shiatsu Massage Tips & Techniques : How to Use Shiatsu for Nausea

Shiatsu, used for centuries to treat and balance the body. Hi, I’m Christina Bjergo, licensed Shiatsu, massage practitioner. And I’m going to show you today, some points to use for nausea. Particularly on the arm we use some points, the most common point is along …

1+ Years Golfer’s Elbow Pain Relieved in Moments! (THIS WORKS!!)

1+ Years Golfer’s Elbow Pain Relieved in Moments! (THIS WORKS!!)

Hello everyone my name is Dr. Jacobs, I’m a doctor of physical therapy and I’m also the inventor of advanced soft tissue release, (ASTR specialty). I am a cancer survivor and I used to suffer from chronic migraines, headaches, pain and fatigue before I invented …