What Happens When You Drink Water After a Meal

What Happens When You Drink Water After a Meal Our body is consists of 70 percent of water. Every organ requires enough water to function properly. Water is key to good health. Water and other liquids help in digestion. I hope all of you know …

NEVER DO THESE 5 THINGS AFTER A MEAL | Bad Habits to Avoid After Eating Food

NEVER DO THESE 5 THINGS AFTER A MEAL | Bad Habits to Avoid After Eating Food

In this educational video, you will learn 5 things you must never do do after a meal. According to experts and research, these habits after eating food are highly dangerous and can put your health at risk. 1. Never go to bed after a meal. …

4 SUPERIOR GUT HEALTHY FOODS YOU NEED TO EAT REGULARLY!

4 SUPERIOR GUT HEALTHY FOODS YOU NEED TO EAT REGULARLY!

4 SUPERIOR GUT HEALTHY FOODS YOU NEED TO EAT REGULARLY! Traditionally fermented, unpasteurized foods are key here, as they help reseed your gut with a wide variety of beneficial bacteria. Not only does about 80 percent of your immune system originate in your gut, microbes …

Is it Bad To Eat Before Bed?

Many people wonder when the best time is to eat a big meal. Are 10-course dinners before bed o.k., or is it a must to eat a healthy breakfast? Instinctively we know the answer to these questions, but here’s a breakdown of exactly why eating …

6 Things You Should Never Do After Eating

6 Things You Should Never Do After Eating

People usually lie down or sit comfortably in a chair after having dinner, but this is a big mistake you should never make. According to experts these habits are highly dangerous and can put your health at risk. In this video, I’m about to share …

6 Things You Should Never Do After Eating A Big Meal

6 Things You Should Never Do After Eating A Big Meal

six things you should never do after eating a big meal after a heavy-duty meal all people want to do is lay down for a nap but a nap and a few other things may not be such a good idea after eating a large …