The Neolithic Diet: New Details About What’s in the Iceman’s Stomach

The Neolithic Diet: New Details About What’s in the Iceman’s Stomach

[♩INTRO] You ever just wonder what people ate thousands of years ago? Well, the world’s most famous ‘ice mummy,’ known as Ötzi or the Iceman, may give us a more detailed answer than ever before. The Iceman has fascinated archeologists for nearly 30 years. Hikers …

The Leaky Gut Theory of Why Animal Products Cause Inflammation

The Leaky Gut Theory of Why Animal Products Cause Inflammation

Say no to drugs by saying yes to more plants

Say no to drugs by saying yes to more plants

“Say No to Drugs by Saying Yes to More Plants” You’ll note in this study of 15,000 American vegetarians, not only did eating vegetarian appear to have a favorable effect on the prevalence of allergies, but several chronic diseases as well. This is what they …

Carcinogens in Meat

Carcinogens in Meat

“Carcinogens in Meat” What are some of the ways we can decrease our exposure to the carcinogenic substances in meat that are formed during cooking? They have a whole list of hazard factors. The first factor is meat type, with processed meat—red or white, being …

Is Organic Meat Less Carcinogenic?

Is Organic Meat Less Carcinogenic?

“Is Organic Meat Less Carcinogenic?” This study, on the carcinogenic risks associated with the intake of various meats, estimated the risk was so great that we may not want to feed beef, pork, or chicken to kids more than like 5 times a month. This …

Protein Source: An Acid Test for Kidney Function

Protein Source: An Acid Test for Kidney Function

“Protein Source: An Acid Test for Kidney Function” Chronic kidney disease is a major public health problem affecting about one in eight Americans, increasing the risks of disease and death even among those with only mild decreases in kidney function. So low cost, low risk …

LOW CARB KETO DIET – Debunking 7 Misleading Statements

LOW CARB KETO DIET – Debunking 7 Misleading Statements

Let’s face it the ketogenic diet is arguably the most popular dietary trend in our world today, especially for those living with diabetes. It is likely that you’ve been tempted to follow a ketogenic diet to lose weight, drop your A1c and flatline your blood …