How to get rid of shoulder knots & trigger points FAST without equipment!

How to get rid of shoulder knots & trigger points FAST without equipment!

– Hello my friend. Are your shoulder muscles so tight that you can strum them like guitar strings? Do you always get headaches? Then, you may have knots in your shoulder. Don’t worry, you are not the only one. Our friend, Debbie, has experienced this. …

চলে গেলেন আজহারী ! কান্না কন্ঠে যা বললেন আলেমরা || Mizanur Rahman Azhari

চলে গেলেন আজহারী ! কান্না কন্ঠে যা বললেন আলেমরা || Mizanur Rahman Azhari

Our Lord is one A Prophet’s Ummah Life is one of the provisions The Divine Word is the Qur’an Our Lord is one A Prophet’s Ummah Life is one of the provisions The Divine Word is the Qur’an ,But why not one, O Muslim? Be …

My drummer has a very bad stomach flu (tourlife 8) | L-FRESH The LION

My drummer has a very bad stomach flu (tourlife 8) | L-FRESH The LION

Day 3 at WOMAD and man… the drama doesn’t stop We almost had another crisis situation Clinton, my drummer, has been sick ever since we touched down or even before that he’s had a bad case of stomach flu or stomach virus where he’s been …

20 Minute HIIT Home Cardio Workout Without Equipment – Full Body HIIT Workout No Equipment at Home

20 Minute HIIT Home Cardio Workout Without Equipment – Full Body HIIT Workout No Equipment at Home

hey everyone it’s your personal trainer coach Kozak and I’m Claude yet this is a 20 Minute HIIT Home Cardio Workout Without Equipment Full Body HIIT Workout No Equipment at Home cardio hit workout without equipment this workouts great for beginner all the way through …

20 Min Shoulder Stretching & Strengthening for Pain Relief – Shoulder Pain Exercises Stretches

20 Min Shoulder Stretching & Strengthening for Pain Relief – Shoulder Pain Exercises Stretches

hey everyone it’s your personal trainer coach Kozak and I’m Claudia and this is a shoulder workout to improve mobility of posture gain strength and relieve pain 20 Min Shoulder Stretching & Strengthening for Pain Relief Shoulder Pain Exercises Stretches this workout requires either a …

8 Amazing Health Benefits of Cardamom (Elaichi) – Nutshell School

8 Amazing Health Benefits of Cardamom (Elaichi) – Nutshell School

8 Amazing Health Benefits of Cardamom (Elaichi) Improves digestion beats bad breath improves appetite detoxifies the body improves kidney health regularizes heart rate fights anemia Improves Blood circulation

25 Min Beginner Workout Routine for Women & Men at Home – Workouts for Beginners without Weights

25 Min Beginner Workout Routine for Women & Men at Home – Workouts for Beginners without Weights

hey everyone it’s your personal trainer coach Kozak here from hasfit and 25 Min Beginner Workout Routine for Women Men at Home Workouts for Beginners without Weights welcome to my beginner workout this workout is going to burn a bunch of calories we’re going to …

Heart Attack Warning Signs You Shouldn’t Ignore | Heart Attack Symptoms Warning Signs

Heart Attack Warning Signs You Shouldn’t Ignore | Heart Attack Symptoms Warning Signs

Heart attack warning signs you shouldn’t ignore about every 34 seconds someone in the United States has a heart attack according to the American Heart Association many people survive it go back to work and enjoy a normal life but the fact that heart attacks …

Fitness Training Basics : Stomach Workouts

Fitness Training Basics : Stomach Workouts

Hi. My name is Make Quebec. Today’s subject is stomach exercises. I’m going to demonstrate three variations off of the same theme while lying down. You notice I’m making sure that my back is protected by having this mat on the floor. So, remember whenever …

Is an upset stomach a sign of digestive imbalance? | Balance One-to-One

Is an upset stomach a sign of digestive imbalance? | Balance One-to-One

Hi again and this is Yashaswini. So in this episode we’ll be talking about digestion. Now, there’s a question from one of our friends. If there is a single episode of upset stomach does that mean my digestion is out of order? Well, if there …