Online Squat Assessment | Sports Performance Physical Therapy

Online Squat Assessment | Sports Performance Physical Therapy

let’s test again and we are going to analyze Charlie’s back squat alright and use yep alright perfect so we’re gonna analyze a little bit of back squatting with a lighter load five pounds by four all right so let’s pick this apart so on …

How To: Incline Barbell Bench Press | 3 GOLDEN RULES! (MADE BETTER!)

How To: Incline Barbell Bench Press | 3 GOLDEN RULES! (MADE BETTER!)

What’s going on Nation? I’m Scott from Muscularstrength.com and today we’re gonna go over the three golden rules when performing a barbell incline bench press but before we get started if you’ve been enjoying my golden rule series be sure to smash that like and …

Get Rid Of Bench Press Shoulder Pain & LIFT MORE WEIGHT! | INSTANT FIX | SWISS BARBELL

Get Rid Of Bench Press Shoulder Pain & LIFT MORE WEIGHT! | INSTANT FIX | SWISS BARBELL

What Going on Nation? Today I want to Address something that Is very Common When Training and that’s Shoulder and Elbow Pain on Some of the most basic Muscle and Strength Building Exercises so if This sounds like you I have the massive Fix so …

6 Tips To Eliminate Lower Back Pain From Deadlifts

6 Tips To Eliminate Lower Back Pain From Deadlifts

What’s going on, guys? Sean Nalewanyj at www.SeanNal.com and in this video today I’m going to be going over six important forms keys that you can apply during deadlifts to minimize lower back stress and reduce your chances for injury. Because the deadlift is such …