How the Gut Microbiome affects the Brain and Mind

How the Gut Microbiome affects the Brain and Mind

Thanks to Squarespace for sponsoring this video. One summer afternoon when Doctor Martin Blaser was still a medical student, he went to see an eleven-year-old boy who had suddenly become ill and was hospitalized. He was perfectly fine until two days earlier when he suddenly …

Top 7 Prebiotic Foods You Need In Your Diet For A Healthy Gut

Is an upset stomach a typical experience for you? Do you experience weight changes and sleep disorders? Are you intolerant to foods or suffers from skin irritation? These are signs that your gut is unhealthy. These days, the average human being has to deal with …

All About Probiotics and Prebiotics, with James Sloane and Markus Rothkranz

All About Probiotics and Prebiotics, with James Sloane and Markus Rothkranz

hey everyone I got James again I reeled him back he’s like really hard to get this is guys like one of the hardest people in the world to to get over anyway um I’m just going to make this up today I really like …

Flashback Friday: Prebiotics: Tending Our Inner Garden

Flashback Friday: Prebiotics: Tending Our Inner Garden

“Prebiotics: Tending Our Inner Garden” The total surface area of our gut is maybe 3,000 square feet, counting all the little folds, larger than a tennis court, yet only a single layer of cells separates our inner core from the outer chaos. The primary fuel …

4 SUPERIOR GUT HEALTHY FOODS YOU NEED TO EAT REGULARLY!

4 SUPERIOR GUT HEALTHY FOODS YOU NEED TO EAT REGULARLY!

4 SUPERIOR GUT HEALTHY FOODS YOU NEED TO EAT REGULARLY! Traditionally fermented, unpasteurized foods are key here, as they help reseed your gut with a wide variety of beneficial bacteria. Not only does about 80 percent of your immune system originate in your gut, microbes …