4 SUPERIOR GUT HEALTHY FOODS YOU NEED TO EAT REGULARLY!

4 SUPERIOR GUT HEALTHY FOODS YOU NEED TO EAT REGULARLY!

4 SUPERIOR GUT HEALTHY FOODS YOU NEED TO EAT REGULARLY! Traditionally fermented, unpasteurized foods are key here, as they help reseed your gut with a wide variety of beneficial bacteria. Not only does about 80 percent of your immune system originate in your gut, microbes …