Online Squat Assessment | Sports Performance Physical Therapy

Online Squat Assessment | Sports Performance Physical Therapy

let’s test again and we are going to analyze Charlie’s back squat alright and use yep alright perfect so we’re gonna analyze a little bit of back squatting with a lighter load five pounds by four all right so let’s pick this apart so on …

Respiration Training So Easy You’ll Actually Do It!

Respiration Training So Easy You’ll Actually Do It!

Today we’re going to follow up on last week’s blog about respiration with three basic drills to get you started. In last week’s blog we talked about trying to identify if breathing or respiration training should be a key part of what you do on …

5 Simple LOWER BACK Stretches that SAVED My Running

5 Simple LOWER BACK Stretches that SAVED My Running

If you feel like your lower back needs a good stretch after a run, a workout, or even a long day in the office, let me show you five of my favourite lower back stretches. Before I get into demonstrating the different exercises, it’s important …

Mega Crack For Immediate Upper Back Pain Relief From Your Baltimore Area Chiropractor

Mega Crack For Immediate Upper Back Pain Relief From Your Baltimore Area Chiropractor

Hey. It’s Doctor Blake Kalkstein from Doctors Adolph and Kalkstein Chiropractic. Your Baltimore area chiropractor. And we would’ve thought that Jane would’ve learned her lesson about cracking her own back but she comes to me and says that she was in New York this weekend, …

How To Prevent & Deal With A Side Stitch While Running

How To Prevent & Deal With A Side Stitch While Running

– I’m sure at some point you’ll have experienced a side stitch in your triathlon career. Now I’ve got some pretty nasty memories from childhood right up until last year, when this happened. Had the run, frustrating, I absolutely loved it, I was flying the …

Team Ingebrigtsen – Season 3 Episode 1 (English subtitles) HD

Team Ingebrigtsen – Season 3 Episode 1 (English subtitles) HD

And long jump now, Henrik Ingebrigtsen! That’s what we need! Team Ingebrigtsen impresses a whole world during the Doha World Cup. He will arrive on time! The father Gjert trains his children. Targeted at the World Summit. We have three brothers from Sandnes in a …