Eating Affects Your Sleep (and vice versa) – Satchin Panda #560

Eating Affects Your Sleep (and vice versa) – Satchin Panda #560

(upbeat music) – Bulletproof Radio, a state of high performance. – You’re listing to Bulletproof radio with Dave Asprey. Today’s cool fact of the day is that a lack of sleep can induce anxiety. In healthy adults, well, at least they said they were healthy, …