How to minimize hangovers

How to minimize hangovers

The indulgences of summer can come back to haunt you. Hangovers can cause headaches, nausea and an overall horrible feeling. Scientist and emergency physician Dr. Clare Atzema says, all that drinking leaves you dry. It’s mostly dehydration that’s causing that terrible headache that you feel. …

Is it Bad To Eat Before Bed?

Many people wonder when the best time is to eat a big meal. Are 10-course dinners before bed o.k., or is it a must to eat a healthy breakfast? Instinctively we know the answer to these questions, but here’s a breakdown of exactly why eating …