What if we Only eat Spicy Food? | #aumsum


It’s AumSum Time. What if we Only eat Spicy Food? Nothing will happen. I eat lollipops everyday. Oh AumSum. Eating moderate amount of spicy food does
have some advantages. Firstly, spices definitely increase the flavor
of the food we eat. Secondly, some experts believe that capsaicin
found in spicy foods. Helps in weight management by curbing our
appetite and speeding up our metabolism. A study also found people to be more satiated
after eating spicy food. Thirdly, capsaicin has anti-inflammatory and
antimicrobial effects. Which are good for our body. Disadvantages of eating too much spicy food
are: Firstly, they can decrease the sensitivity
of our taste buds. Secondly, they can cause acid reflux, that
is. Acids in spices mix with stomach acid and
irritate our foodpipe lining. Thirdly, they can cause irritation of our
gut, leading to diarrhea. Lastly, they can further worsen heartburn,
stomach ulcers. And condition of
people suffering from Irritable Bowel Syndrome.

75 Replies to “What if we Only eat Spicy Food? | #aumsum

  1. I (think I) ate too much spicy food but now I'm suffering from all these problems that u mentioned in the disadvantages…I cant even handle 1 piece of spice if I do get some spice in my food, my mouth (especially tongue), chest and stomach burns sooo much and I keep drinking million glasses of water after that bite…its so sad because I can't enjoy the foods I used to eat☹😭…pls pray and If someone knows the solution pls tell.🙏

  2. Aumsum please change your thumbnail
    New thumbnail is not so good
    Your old thumbnails are your identity keep them 😐😐
    Like who want old thumbnails so that aumsum would see 👍

  3. What if we only eat spicy foods
    We go AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
    HHHHHHHHHHHHHHHHHHH
    HHHHHHHHHHHHHHHHHH
    HHHHHHHHHHHHHHHHH
    HHHHHHHHHHHHHHHH
    HHHHHHHHHHHHHHH
    HHHHHHHHHHHHHH
    HHHHHHHHHHHHH
    HHHHHHHHHHHH
    HHHHHHHHHHH
    HHHHHHHHHH
    HHHHHHHHH
    HHHHHHHH
    HHHHHHH
    HHHHHH
    HHHHH
    HHHH
    HHH
    HH
    H
    Sigh
    Arthritis

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